CONTACT
Feel free to contact me with any questions you may have or to schedule a private class.
vytas@vytasyoga.com
Site design by Maggie Morris site development by Dave Sherman
Feel free to contact me with any questions you may have or to schedule a private class.
vytas@vytasyoga.com
Site design by Maggie Morris site development by Dave Sherman
PRIVATES
Private/group instruction is customized to an individual's specific needs, focusing on therapeutic benefits for injuries, stress or emotional situations. There are no crowds and no distractions. New students benefit immensely from receiving an instructor's complete focus and attention, receiving hands on adjustments to ensure that you develop a safe and beneficial yoga practice. You will understand the fundamentals of yoga poses and breathing techniques rather than sometimes getting lost in the speed of a group class.
If you aren't sure what you're supposed to be doing or feeling in a pose, you can stop to ask me a question without holding up a whole class. You will also come to understand the mechanics of the pose, rather than just trying to keep up with everyone else.
Private/group instruction is customized to an individual's specific needs, focusing on therapeutic benefits for injuries, stress or emotional situations. There are no crowds and no distractions. New students benefit immensely from receiving an instructor's complete focus and attention, receiving hands on adjustments to ensure that you develop a safe and beneficial yoga practice. You will understand the fundamentals of yoga poses and breathing techniques rather than sometimes getting lost in the speed of a group class.
If you aren't sure what you're supposed to be doing or feeling in a pose, you can stop to ask me a question without holding up a whole class. You will also come to understand the mechanics of the pose, rather than just trying to keep up with everyone else.